Stress Information for Teens

Author Keith Jones

Publisher Omnigraphics

Format

eBook

2nd Edition 1st Edition

Quantity

Add New

Author

Keith Jones

Publisher

Omnigraphics

Volume

Edition

3

Copyright

2017

ISBN13

9780780815902

Release

Format

eBook

Grade Level

7th Grade - 12th+

DDC
TBD

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Overview

This updated third edition discusses common causes of teen stress, and explains the possible stress components of certain diseases and disorders. It also describes successful practices, therapies, and techniques for relieving stress, handling anger, and improving body image and self-esteem.
Front Cover.
Half Title Page.
Title Page.
Copyright Page.
Table of Contents.
Preface.
Understanding Stress.
1: What Is Stress?.
2: Short- And Long-Term Stress.
3: Adolescents And Stress.
4: Personality And Stress.
Common Causes Of Stress In Teens.
5: What Causes Stress In Kids.
6: Current Events And Stress: News You Can Use.
7: Stress From Every Day Life.
8: Test Anxiety.
9: Peer Pressure.
10: Relationships: Friends And Dating.
11: Social Anxiety Disorder: More Than Just Shyness.
12: Bullying And Cyberbullying.
13: Sports Pressure And Competition.
14: Financial Concerns And Stress.
15: Violence.
16: When Your Parent Has A Substance Abuse Problem.
17: Dealing With Divorce.
18: Family Relationships And Stress.
19: Moving.
Effects Of Stress On The Body, Mind, And Behavior.
20: The Stress Response And How It Can Affect You.
21: Effects Of Childhood Stress On Health Across The Lifespan.
22: Adverse Childhood Experiences (ACEs).
23: Stress And Your Immune System.
24: Stress And Cancer.
25: Stress And Your Developing Brain.
26: Eating Disorders.
27: Body Dysmorphic Disorder.
28: Self-Injury.
29: Loss And Grief.
30: Dealing With Depression.
31: Suicide.
Diseases And Disorders With A Possible Stress Component.
32: Asthma.
33: Back Pain And Emotional Distress.
34: Chronic Fatigue Syndrome.
35: Fibromyalgia.
36: Multiple Sclerosis.
37: Lupus.
38: Peptic Ulcers.
39: Acid Reflux (GER And GERD).
40: Irritable Bowel Syndrome (IBS).
41: Ulcerative Colitis.
42: Eczema.
43: Hair Loss.
Stress Management.
44: Importance Of Managing Stress.
45: Coping With Stress.
46: Talk To Your Parents Or Other Adults.
47: Going To A Therapist.
48: Handle Your Anger.
49: Body Image And Self-Esteem.
50: Exercise Is Wise.
51: Yoga.
52: Tai Chi.
53: Use Your Senses To Relieve Stress.
54: Meditation.
55: Relaxation Techniques.
56: Massage Therapy.
57: Spirituality.
58: Laughter.
59: Interacting With Pets.
60: Art Therapies.
61: Health
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Stress Information for Teens

Product Details

Overview

Table of Contents